

Mediterranean Arugula Salad
For that warm night in June Ingredients For the salad: 5 oz arugula Handful of micro greens, optional 1 sweet potato, diced into bite...
Maddy
Jun 20, 20231 min read
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Sprouted lentil stew with rice
Reportedly "magical". Ingredients: Ghee/avocado oil 2 large cloves of garlic, minced 1/2 tsp each of curry powder, turmeric, ginger 1 tsp...
Maddy
Apr 25, 20231 min read
58 views
1 comment


Your Nostalgic Breakfast Doesn't Have to Give You Heart Disease
The danger of the Standard American Diet lies more within processing than the food itself. Alarming amounts of glyphosate, oxidized...
Maddy
Dec 20, 20224 min read
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Einkorn Blueberry Pancakes
My nostalgic comfort food, made a little more gut-friendly. Ingredients 1 1/3 cups buttermilk 1 large egg, or two really little ones 1...
Maddy
Dec 20, 20222 min read
46 views
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